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Teaching kids to deal with performance pressure!

Children often fall into the trap of performance pressure. They tend to think that the outcome of their performance is the validation of their capabilities. Nevertheless, this pressure in turn makes them very nervous and anxious affecting their performance. Moreover, it is a fact that performing under pressure affects the outcome. Thus, making your kids active in learning various skills is not enough. They must be nurtured to be not affected by any pressure. In case they tend to feel pressurized, parents need to talk and make them comfortable with their abilities.  

Here are a few tips that can help parents to keep students away from performance pressure-  

  1. Teaching them from the beginning that they are not the only ones with the motive to perform well.

  2. Understanding the things that are bothering them and affecting their self-assurance.

  3. Encourage an environment where failure is not a big deal.

  4. Motivating them to try till they succeed.

  5. Helping them develop confidence in the things they know and how they can showcase them. Check LogiQminds to know how you can nurture your kids’ confidence.

  6. Help them know that the performance outcome is not the authentication of their abilities.

A few of the tips above can aid kids know that even though they are working hard to achieve their goals, many equally able kids are working towards the same goals. Therefore, kids must be confident of their abilities and be aware that they can work hard to achieve their goals and focus on their performance only rather than getting into comparisons.  

 

To know how your kids can overcome the performance pressure, Check LogiQminds now.